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Monday, 20 November 2017 09:02

Manaslu Trek

Days                                    Day to Day Itinerary             Elevation           Everyday trek hour
   Meter         Feet
1     Drive from Pokhara to Soti Khola via Arughat     710m     2,328 ft     7-8 hour drive
2     Trek from Soti Khola to Macche Khola     930m     3,051 ft     8-9 hours trek
3     Trek from Maccha Khola to Jagat     1,410m     4,625 ft     6 - 7 hours trek
4     Trek from Jagat to Deng     1,804m     5,917 ft     6-7 hours trek
5     Trek from Deng to Namrung     2,630m     8,626 ft     6-7 hours trek
6     Trek from Namrung to Sama Gaon     3,530m     11,578 ft     6-7 hours trek
7     Rest day & side trip to MBC or Bihendra Lake     3,530m     11,578 ft     6-7 hours trek
8     Trek from Sama Gaon to Samdo     3,860m     12,660 ft     4 - 5 hours trek
9     Rest day & side trip to Tibitan border, or day hike     3,860m     12,660 ft     8-9 hours trek
10     Trek from Samdo to Dharmasala     4,460 m     14,629 ft     4-5 hours trek
11     Trek Dharmasala to Bimthang Via Larke pass (5,160m)     3,700m     12,139 ft     8-10 hours trek
12     Trek from Bimthang to Tilije     1,700m     5,576 ft     5-6 hours trek
13     Trek from Tilije to Tal     1,080m     3,542 ft     25-minute flight
14     Drive From Tal to Pokhara/ Kathmandu  (Jeep, Bus, or Car)     1,300m     4,265 ft     7-9 hour driv
Sunday, 24 January 2016 13:52

tims card

Why is TIMS Necessary?

The following considerations have been taken into account in the process of issuing TIMS:
All important details regarding trekkers and trekking routes shall be maintained in a computerized Database Management System, which can be useful for the trekkers’ safety and security. In order to help carry out search and rescue operations for trekkers in case of natural calamities and other accidents by means of Authentic Information Service. To maintain a record system that includes personal details of trekkers, trekking area, trekking routes, handling agencies, duration, etc. The data generated from the system will be useful to all concerned stakeholders such as tourism organizations, Government agencies, diplomatic missions, tour operators, research institute, etc.


Unauthorized trekking operations will be controlled, thus, resulting in better management of trekking services, which will not only benefit trekkers and field staff, but also trekking companies and Government agencies. Occasional untoward incidents will also be better prevented. Plus, TIMS will upgrade the service standard and will contribute to better management of sustainable mountain tourism development in Nepal.


TIMS will not be required for:

- Expedition members permitted to climb the mountains
- Visitors in the controlled areas with permits by the Department of Immigration
- Foreign guests invited by the Government of Nepal
- Authorities from the various diplomatic missions present in the country, who hold official letter/s and travel at their own risk
- Visitors on certain missions recommended by the concerned Governmental Department(s);
- Foreign Nationals possessing a residential visa.


Revenue collected from distribution of TIMS cards is shared into three equal parts for following purposes:

1. Nepal Tourism Board (NTB) will use the first part for printing TIMS cards, holograms, managing issuing counters and use the remaining  amount for tourism marketing, publicity and promotion.
2. The second part is utilized in the welfare of trekking workers like buying medical and accident insurance policy for them and conducting rescue operations in case of accidents. The amount is also used to launch various programs as a part of corporate social responsibility (CSR) and meet administrative expenses.
3. The third part is utilized to develop infrastructures, promote, conserve, maintain trekking trails. A substantial amount is also utilized to explore, develop and promote new destinations besides organizing training and workshops for sustainable and responsible tourism development.

Sunday, 24 January 2016 13:47

Annapurna Conservation Area Project
Friday, 02 January 2015 07:24

Honey Honting

Pokhara is the place of adventorous city. We can trek many places for Honey honting. Among them area of  Bhujung and Pasgaon of Lamjung district is very famous and Popular. The traditionally skilled Gurungs and Magars of the place are not well equipped but instead they neatly steal the nutritious bee from the hive using bamboo ladders and hemp rope,hanging themselves about 300 meters high. The bees are forced to leave the hive with the help of smoke and then the honey is taken out. This exciting scenario will last through out your life. But this does not come alone as well. You will get a chance to view spectacular foothills of the Annapurna range,discover the traditions and culture of the inhabitants and enjoy the hospitality. This certainly will be an unlike activity in your holidays but a guaranteed recreation for the viewers.

Day 01: Pokhara- Besishahar by tourist bus.

Day 02: Beshishahar- Ghale Gaun(3 and half an hour drive) by local

Day 03:Ghale-Gaun – Bhujung(3hrs hike). O/N Home stay or at local hotel.

Day 04: Bhujung- Thaku Bhir (hunting place). O/N Camping.

Day 05: Whole day watching wild bee hunting. O/N Camping

Day 06: Thaku Bhir- Bhujung (3hrs hike). Cultural show by the local clubs. O/N at local hotel or home stay.

Day 07: Bhujun- Ghale Gaun (3hrs hike) lunch and drive to Besisahar (3 and half an hour drive) by local vehicles.

Day 08: Besisahar- Pokhara by tourist bus/car.

Note: The above itinerary is a guideline and standard pattern which we provide you. This trekking area can be modified according to your time and requirements.
Thursday, 18 September 2014 07:55

Presidental Message

Cosmic Trekking & Expedition Pvt.Ltd.has leaded for over 10 years in the field of hiking,trekking and peak climbing in Nepal,Tibet and Bhutan with the dynamic leadership of Mr. Yadu Pokharel.  Cosmic Trekking is one of the most experienced trekking company in the field of tourism industry. We will take you most  interesting and exciting places of natural wonders.  We are proud of our record of repeated customer. The most important aspect of our success is the Cosmic Trekking team comprised of a reliable, well-trained professional trekking staffs and an equally qualified office management team. Our staffs ensure that everything runs smoothly and efficiently. Our aim is to provide optimum satisfaction to all those who travel with us a deeper insight to the land and its people. For exploring your dreams, Cosmic Trekking & Expedition Pvt. Ltd. heartily welcomes all of you to join us in a memorable and wonderful adventure that comes once in a lifetime. 
Yadu Pokharel
Managing Director 
Cosmic Trekking & Expedition Pvt. Ltd. 
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
Tuesday, 09 September 2014 07:19

One Day Tours

One Day Tours To Sarankot 

Daily Departure Time:  8 Am
Arrival Time:  1 P.M 

Sarankot,the most popular view Point  is a day trip attraction to all the visitors.So,30 minutes drive from Lakeside gives you owe some view as well as Crystal Clear Panaromic view of snow mountain. Cosmic Trekking & Exped. also offer you to Naudanda along Kaski Kot.3 Hours of tours and 1.30 hrs of transportation  make a trip interesting and worth visiting.    

Tuesday, 21 January 2014 13:42

Package tour to India

India Tour 15 days (Packages)
1.       Pokhara to Lumbini by tourist coach  6-7 hours  overnight at Lumbini,  the most holy place  for Buddhist where Gautam was born.
2.       Lumbini to Sunauli ( Nepal- India boarder), check the formalities and take a jeep to Gorakhpur overnight at train, arrive Delhi in the morning.
3.       Check in Hotel, take a local sightseeing of New Delhi by car. You will visit most the place of New Delhi like- Hazrat Nizam-ud-din Dargah, National Musium, Archaeological Survey of Inida, Gandi Smriti, India Gate, Indira Gandhi Memorial Museum, Lotus temple, Rashtrapati Bhavan overnight at Hotel
4.       Take a Local sightseeing of Old Delhi by car. You will visit most the place of Old Delhi like- Jama Masjid, Red Fort( Lal Killa), Mumtaz Mahal ( Taj Mahal), Raj Ghat, Salimgarh, etc. Overnight at hotel.
5.       Rest day and visit some local tourist spots, shopping overnight at hotel.
6.       Take a evening train to Moadgaun ( Goa) overnight at train.
7.       Whole day at train overnight at hotel in Goa.
8.       Visit to Different Beaches like Arambol ( Harambol), Mandrem, Anjuna, Baga, Calangute, Candolim, Coco, Miramar, Dona Paula, Majorda, Colva, Varca, Mobor,Betul etc. Overnight at Hotel.
9.       Visit to different Beaches like mentioned above overnight at Hotel
10.   Visit different Beaches like Mentioned above overnight at Hotel
11.   Visit different part of of Old  Goa.
Basilica of Bom Jesus 
Museum of Christian Art
Se’ Cathedral Church 
Church and Convent of St. Francis of Assisi
Chapel of St. Catherine
Chapel of St. Cajetan
Church of Lady of Rosary
Church of St. Augustine
Archaeological Museum and Portrait Gallery. 
Pilar Seminary Museum. 
Sound and Light Gallery Museum. You can get a Christian religious tour. Artistically done.
12.   Take a overnight bus to Bangalore. You will be there in the morning like 6-7 am. Check in Hotel, Whole day sightseeing, overnight at hotel.
13.   Whole day sightseeing and shopping in Bangalore overnight at Hotel
14.   Check out the hotel transfer to the airport. Fly from Goa to Delhi. Same day fly to Kathmandu.
15.   Kathmandu us to Pokhara by tourist bus.
Sunday, 19 January 2014 09:43

Tilicho Trek

Tilicho Lake Trekking collects the glacial melt of the entire northern slopes of Annapurna and Thorang Peak, which is claimed to be the highest lake in the world. In 2001, Hindu pilgrims from around the world flocked to the lake convinced it is a holy spot mentioned in the Ramayan - a holy book of the Hindus.

General Itinerary

Day 01 : Arrival in Kathmandu airport (1345meters). .
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel.

Day 02 : Drive to Besisahar by tourist bus (830meters). 6 hours.
Trekking staff will arrive at your Hotel at 7.00 am in the morning to pick you up. We have 7 hours of driving to Besishar. It is about 185km from Kathmandu. On arrival at Besisahar you will witness stunning snow caped mountain scenery. Overnight at Guesthouse.

Day 03 : Drive to Syange and trek to Chamje (1400meters). 5 hours
The trail drops steeply to Syange at 1070meters from Bahundanda. Leaving Bahundanda a large waterfall may be seen. Crossing the Marsyangdi River on a suspension bridge. We then follow the river to the stone village of Jagat before climbing through forest to Chamje at 1400meters. Overnight at Guesthouse.

Day 04 : Trek to Bagarchhap (2160meters). 5 hours.
Our day begins with the rocky trail following the Marsyandi Rivers steadily uphill to Tal at 1675meters, the first village in the Manang district. We make a trail verse crossing a wide, flat valley. The journey continues up and down to Dharapani at 1890 meters. A stone entrance chorten typical of the Tibetan influenced villages. Upon reaching Bagarchhap at 2160 meters the typical flat roofed stone houses of local Tibetans design along with the village surrounded by apple Orchards and maize fields. Overnight at Guesthouse.

Day 05 : Trek to Chame (2630meters). 5 hours.
The trail climbs to Tyanja at 2360 meters, then continuing through forest, but near the river, to Kopar at 2590meters. As we reach the Chame, the headquarters of the Manang district, we are rewarded by the fine views of Annapurna II as you approach Chame & two small hot springs by the town. Along this route we are introduced to a local community said to have migrated from Tibet a long time past, noticeable by their different features. With them, they have bought local Tibetan house designs and maintained their ways. Overnight at Guesthouse.

Day 06 : Trek to Pisang (3300 meters) 5 hours.
The day starts through deep forest in a steep and narrow valley, crosses a river on a long bridge at 2910meters. We then cross another bridge at 3040meters, from there the view of the soaring Paungda Danda rock face really begins to appear. From there the trail joins to climb to Pisang, which sprawls between 3200m & 3300meters. Overnight at Guesthouse.

Day 07 : Trek to Manang (3540 meters). 5 hours.
Today we continue through the drier upper part of the Manang district, cut off from the full effect of the monsoon by the Annapurna Range. People of this region herd the yaks & raise crops for part of the year. They also continue to enjoy special trading rights gained way back in 1784. Leaving Pisang, we have alternate trails north and south of the Marsyangdi River which meets up again at Mungji. The southern route by Hongde, with its airstrip, at 3325meters which involves less climbing than the northern route via Ghyaru, though there are better views on the trail that follows the northern bank of the river. From Mungji, the trail continues past the picturesque but partially hidden village of Bryanga at 3475meters to nearby Manang at 3540meters. Overnight at Guesthouse.

Day 08 : Acclimatization day at Manang village.
Today we spend a day acclimatizing in Manang. The whole day we spend doing some fine day walks and over viewing the magnificent views around the village & the day time is best to gain altitude. At the end of the day, we return back to our accommodation & have a night rest. Overnight at Guesthouse.

Day 09 : Trek to Khangsar Village (3700 meters). 4 hours.
After acclimatized at Manang we continue our adventure for Tilicho Lake, from Manang one heads out through the western gates and then one follows the path down to the river. After crossing the the Khangsar Khola on the bridge below Khangsar and ascend the slope to the village, a village still in the old Tibetan style and which is also known as last village of Nepal. Overnight at Guesthouse.

Day 10 : Trekking to Tilicho Base Camp (4200meters) 5 hours.
Continue from Khangsar on a large path. Pass a Gompa (monastery). The route ahead goes on a recently constructed path up towards a high ridge. At one point is an intersection. One path maintains the altitude, traversing the slopes towards a place where the valley is narrow; the other continues to ascend towards the line of the ridge. The former is the old path, and is much more difficult as it goes on really steep screed; the latter is the new path that goes a completely different way. Continue along the new path, reach a high crest, and descend on switch backs carved out through the screed slopes to a side valley of the main valley. At its bottom is a brook. On the other side of it is a building known as Tilicho Base Camp at elevation of 4200 meters. Overnight at basic Guesthouse

Day 11 : Trek to Tilicho Lake (5200 meters) and back down to Tilicho Base Camp (4200meters) 6 hours.
Today our journey start early in the morning around 6 AM as we trying to avoid the wind. From Base camp to the Tilicho lake takes another 3-4 hours. Tilicho Lake is a cold barren place in the afternoon and claimed as highest lake of the world. After we spend some time around Tilicho Lake we will return same way back to Base Camp as there are no any accommodation facilities at Tilicho Lake area. Overnight at basic Guesthouse.

Day 12 : Trek to Yak Kharka (4000 meters) 5 hours.
Returning from Base camp you can keep high and follow a track 400meters or so above Khangsar village passing through the ruins of old Khangsar and follow an unmarked trail which will lead you around and down to cross the river on an old log bridge between Gumsang and Yak Kharka. Overnight at Guesthouse.

Day 13 : Trek to Thorong Phedi (4450 meters) 5 hours.
Today, after ascending for two and half hour the trail descends to cross the river at 4310meters we then climb up to Thorong Phedi at 4450meters where we have recently found some good Guesthouses built. Overnight at Guesthouse.

Day 14 : Trek to Muktinath (3800 meters) via Thorung La pass (5416 meters) 8 hours.
Today is a long trek starting before sunrise at 4 am to reach the pass by 9-10 am otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416 meters we can be exposed to strong winds if crossing too late. We start to climb steeply that is regularly used and easy to follow. However, the problem may arise due to the altitude and snow. It often causes terrible problems to cross the pass if it is covered by snow but it is all depending on the weather condition. About four hours climb up to the pass marked by the chortens & prayer flags. As you reach the top, you are rewarded by the magnificent view from the top with another 4 hours trek will take to the holy town of Muktinath. Muktinath means place of Nirvana and is home to the Muktinath temple as well as several monasteries. It is said that all sorrows you feel are relieved when visiting the Temple, which is a scared pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple this contains a spring and an eternal flame fed by natural underground gas. Overnight at Guesthouse.

Day 15 : Trek to Jomsom (2720meters) 5 hours.
Today we follow the trail down to the Eklebhatti, and then follow the Kaligandaki River to Jomsom. Jomsom is large town with many facilities, it is also headquarter and official town for whole Mustang district where all the government office are available for local people in Mustang. Overnight at Guesthouse.

Day 16 : Morning flight to Pokhara.
Today 35 minutes morning flight takes us to Pokhara from Jomsom. Once we arrived at Pokhara airport, we then drive to hotel. In the afternoon we will have a sightseeing tour around Pokhara valley, which covers Fewa Lake, Devi’s water fall, Museum. Overnight back at hotel.

Day 17 : Drive back to Kathmandu (1345meters).
Back to Kathmandu by tourist bus. Overnight at hotel.

Day 18 : Transfer to international airport for your final departure.
The trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal.
Sunday, 19 January 2014 09:34

Nepal Packages for 15days.


Schedule                           ( Price USD 880 for Packages)



Airport pick up & transfer to hotel. Walk around Thamel Street. Overnight KTM hotel.



 After early morning breakfast drive to Pokhara by tourist bus and  pick up to Pokhara hotel. Overnight Pokhara hotel.


Pokhara-Tikedhunga(1541 m)/Ulleri(2080m)

After early morning breakfast drive to trekking start point Birethanti, start trekking to Tikedhunga or Ulleri. Overnight lodge.


Ulleri/Tikedhunga-Ghorepani(2750 m)

Early Morning Breakfast. Trek to Ghorepani for about 5 hrs. Overnight lodge.


Ghorepani(2750m)-Tadapani(2630 m)

Wake early morning, go to Ghorepani Poonhill(3210 m) to see spectacular sunrise & mountain view. Then start trek to Tadapani. Overnight lodge.


Tadapani(2630 m)-Ghandruk(1940 m)

Trek to Ghandruk, enjoy the scenery of Gurung village & visit Gurung Museum. Overnight Lodge.



Early morning breakfast. See panoramic view of Annapurna Range in Ghandruk, Village. Trek back to Birethanti then drive to hotel. Overnight Pokhara hotel.



After breakfast sight -seeing in Pokhara inclusive of: Davi's Fall, Mahendra Cave, Tibetan Refugee Camp, Seti Gorge, Bindabasini Temple & 1 hour boating in Fewa Lake, free time & Overnight.



After breakfast drive to the bus station then drive to Chitwan by local tourist bus. Pick up and drive to Chitwan resort, then after lunch, start the activities: Tharu Village Walk & Tharu Culture Museum, enjoy Elephant bathing – sunset view from Rapti River bank – after dinner enjoy Tharu Cultural Dance Show. Overnight resort.



After early morning breakfast, activities start as: Canoeing - Jungle Walking then back to resort. Lunch & free time. In the afternoon Elephant ride, you can see wild animals as Rhino, deer, different species of birds. Back to resort, free time you can walk to the river bank for sunset view and enjoy beer or cold drinks. Back to resort, dinner and overnight resort.



Early morning breakfast then drive to KTM by local tourist bus. Bus station pick up and drive to Bhaktapur Durbar Square. Walk around. Overnight Bhaktapur hotel.



After breakfast at Bhaktapur, sight- seeing and lunch then drive to Nagarkot through windy hills. ,see panoramic view of mountains, enjoy sunset. Overnight Nagarkot hotel.



Wake up early morning for sunrise view, after breakfast drive to sight-seeing-Changunarayan, KTM Durbar Square and shopping. Overnight KTM hotel.



City tour in Kathmandu inclusive of: Boudhnath Stupa, Pahupatinath Temple, Patan City & Swyambhunath Stupa, back to Hotel then Overnight



Shopping. At 10.00am drive to airport & departure.

 The price is included all the hotels in kathmandu, pokhara, chitwan but not the Nagarkot Hotel country villa.. Country villa hotel is much expensive for the above mentioned price. So, we provide you the Hotel in Nagarkot which is good and nice environment.

The price includes

all the transportation by local tourist bus with air conditioned but not necessarily green line

all the local pick up and drop by one car for 4 person only.

all the tourist bus transfer for long distance

all the hotel in pokhara, kathmandu, chitwant, and trekking areas.

necessary tax and vat

trekking permit

tims card

both way transport for trekking


one porter

Breakfast in Pokhara and Kathmandu also

National park entrance fees, foods in chitwan ( 3 meals during you are in chiwan) accommodation, guide, elephant ride, conoe ride, bird wathching,jungle walk, Tharu cultural dance and much more) Fully package ( Not included any drinks, tips, personal expenses)

guide and porter foods, accommodation, insurance, transportation

Price doesn't include

lunch and dinner in pokhara, Kathmandu, nagarkot and bhaktapur

personal trekking equipments like jacket, shoes, trousers, bagpack, for porters during trek

tips for guide and porters

any local sight seeing entrance fees.

Nepal visa fees.

All necessary personal aids and health insurance of travellers

Any drinks like coke caola, mineral water, beer  etc.

Yadu Pokharel



Thursday, 16 January 2014 14:36


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